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We connect, talk about what is happening, and feel whether energy work, coaching, or a blend of both is the right fit for you now.
Energy work for people who have built the life and are ready to actually live it.
When you are ready to stop circling the thing and actually move it, private work gives us the space to go directly to what is running beneath the surface.
Energy work clears what is blocked. Come for one session when something specific is in the way, or go Root to Crown and we work through your whole system, one chakra at a time, so nothing gets left behind.
This is the most direct way to work with me. We go straight to the energetic pattern underneath the issue and clear what is ready to move, in a way your body can actually hold.
Most sessions are online, wherever you are in the world. In-person sessions are also available in Los Angeles.
This is where the blocked thing finally starts to move.
Energy work clears blocked energy. Coaching gets to the root of the pattern that created it.
This is weekly, direct work for the person who is ready to meet the pattern that has been shaping their choices, their relationships, their work, and their sense of self. It is a committed place to come back to, week after week, until what has been running you stops running you.
Coaching is not more strategy. It is a steady rhythm of meeting what is true, moving what is in the way, and building the life that has been waiting underneath the old pattern.
We connect, talk about what is happening, and feel whether energy work, coaching, or a blend of both is the right fit for you now.
A single session, the full Root to Crown series, or weekly coaching. You will know more after the call than you do now, and there is no pressure either way.
We start where the energy is. What happens between sessions matters as much as what happens in them, so you leave each one with something to practice.
“I decided to do six sessions with Meredith remotely. I was hesitant at first and wondered if it would be as powerful as in person. After my first session I had no doubt. It was as if she was in the same room with me. I immediately felt different.”
“My online sessions with Meredith have been one of the best, most powerful, self-loving gifts I could have ever given myself. Working with her has reenergized many stagnant areas in my life.”
“After the third session I really felt the energy coursing through my body. All sessions were done through FaceTime, which is incredible in itself.”
Begin with a free call. We will talk about where you are, what has been holding you, and whether energy work, coaching, or a combination is the right place to begin.
Occasional notes, practices, and invitations. Sent only when there is something worth sending.