Energy work for people who have built the life and are ready to actually live it.
You have done so much work already. And still, there may be a place in you that has not moved. Whether you need private support, a place to return to each month, or a healing you can begin today, there is a way into this work that meets you where you are.
There is more than one way into this work. Start with the place that feels most honest for where you are now.
You are ready to work with the pattern personally, precisely, and with my full attention.
You want ongoing support, live healing, and a rhythm that keeps you connected to yourself.
You want a healing you can move through in your own time, beginning where the energy is asking for attention.
You are ready for a longer container, live teaching, a workshop, or a course that unfolds over time.
Not sure where to begin? Take the free chakra quiz. It will show you where the pattern is asking for attention right now, so you can begin with the right healing instead of guessing.
Take the Free QuizThis is the most direct way to work with me. We go straight to the energetic pattern running beneath the issue, clear it at the root, and create change your body can actually hold.
If you want the most personal, precise, and transformative experience, start here. Most sessions are online and in-person sessions are available in Los Angeles.
This is where we stop circling the thing and actually move it.
I decided to do six sessions with Meredith remotely. I was hesitant at first and wondered if it would be as powerful as in person. After my first session I had no doubt. It was as if she was in the same room with me. I immediately felt different.
My online sessions with Meredith have been one of the best, most powerful, self-loving gifts I could have ever given myself. Working with her has reenergized many stagnant areas in my life, and I could not be more pleased or grateful.
After the third session I really felt the energy coursing through my body stronger than the first two sessions. All sessions were done through FaceTime, which is incredible in itself. After that third session my symptoms completely and totally disappeared.
A single session to feel the work, or the full chakra journey for deeper transformation.
We are truly our own healers and this is a gateway into a lifelong relationship with that.
My life completely changed in miraculous ways, even after my first session. All of my relationships, both personal and professional, have been helped from this work.
I had energy blockages I didn't know I had, and by clearing them I made way for more of myself to shine through. We are truly our own healers and this is a gateway into a lifelong relationship with that.
What I got are tools that allow me to shape and shift myself, mentally, physically and emotionally, to flow through life easily and gracefully rather than moving through life forcefully against the grain. This has given me the ability to accept myself and my current circumstances and to let go of resistance.
I feel a deeper sense of wellbeing and often outright happiness overall. I have the sense of owning my power differently and as a result being more focused and efficient in my work and daily activities. I am less fearful about the uncertainties of money as I experience more work come my way. I feel much more in tune with the ebb and flow of my work, rest, solitude and connection.
Something magical about taking your reflections out of the mind and into the body. The connection to your body through the breathwork really was a game changer for me because I needed something to escape from all the chatter in the mind. It's amazing what can be learned through listening to your body and not your ego.
The value I gained is a love for myself I never had. The value in that feeling is a joy inside me that cannot be shifted or lost. Helping to grow myself in ways that I have never been able to before and learning how to cope or heal things that I've never been able to get through with another class or even trying to help myself. That is invaluable.
If you want a consistent relationship to the work without starting with private sessions, this is the best place to begin. Live healing with me on a regular rhythm, plus support you can return to between sessions.
Softer than 1:1, but still alive, current, and deeply connected — not alone, not waiting.
For the person who wants support and momentum month after month, this is the bridge between private work and self-guided work. You are not doing it alone, and you are not waiting for the perfect time to begin.
Each healing is $27 and targets a specific energy, pattern, or theme within that chakra.
Not sure where to start? Take the quiz and it will point you to the chakra that needs the most attention right now.
Take the Quiz →These are the longer paths for when one healing is not enough. Choose a course if you want structure, progression, and transformation that unfolds over time.
The Turn On is an activation practice. Eight weeks of breathwork, embodiment, and energetic clearing that follows the natural order of the chakras, turning your system back on from the ground up. It starts with grounding and nervous system safety, then opens into emotional flow, personal power, heart coherence, expression, clarity, and integration.
Your entry point into the Rainbow Warriors path. A foundational journey through your own energy so you can start recognizing your patterns, working with your intuition, and building a real relationship with your power.
This tier is still being recorded — join the waitlist to be notified the moment it's ready.
For those ready to go deeper. This tier moves you into your shadow material, the parts of yourself you have avoided or armored against, so you can integrate them instead of being run by them.
This tier is still being recorded — join the waitlist to be notified the moment it's ready.
The final step in the Rainbow Warriors journey. Master level work with the elemental energies of the chakras themselves, for those ready to fully embody and lead from this path.
This tier is still being recorded — join the waitlist to be notified the moment it's ready.
Elemental Magic is a 4 week course for working with the four elements as living forces in your life. Each week focuses on one element, helping you build protection, intuition, and the ability to consciously manifest through your energy.
This course isn't scheduled yet — join the waitlist to be the first to know when it opens.
The Threshold Temple is a six week ceremonial journey designed to honor menopause as invitation rather than decline. Through ritual, ceremony, and coherence practices, you move from release through remembering into sovereign wisdom.
These are the classes that feel like an event. They are usually live, and the recordings are often available afterward too.
This workshop is for the woman who wants to feel more anchored in her body, her voice, and her power. It is a guided initiation that opens space for deeper presence and a more intimate relationship with your own energy. Includes a guided shamanic activation, led by Meredith Sloane, Rainbow Medicine Priestess and Reiki Master.
This workshop brings sexual energy into a conscious, devotional container. It is about channeling pleasure, desire, and life force into ritual and intention in a grounded way.
These healings return around the rhythm of the year. They are usually live, and the recordings are often available afterward too.
This seasonal healing is created to soften the heart, deepen appreciation, and bring you back into what is already good in your life. It is usually offered live and recorded for later purchase too.
This healing is designed for the threshold of a new year, when people want to clear old energy and set themselves up for a cleaner beginning. It is usually live and available as a recording after.
This healing comes in around the solstices and is often a beautiful way to mark the season, the light, and your own internal turning point. It is usually live with a replay available afterward.
These offerings are available when the timing, city, or format is right. Reach out if you want to bring one into your world.
This training introduces the foundations of Reiki and gives you a practical, experiential base for working with energy. It is available by request when the timing and format are right.
Reiki Level 2 takes the work further and opens the door to distance healing, symbols, and a more advanced relationship to energy work. It is offered by request and requires Level 1.
The quiz points you to the chakra that needs the most attention right now, so you start with the right healing instead of guessing.