Live on Zoom · Tuesday, November 24 · 5:30pm Pacific
Giving Thanks Gratitude Healing
The week before Thanksgiving, a lot of us start bracing before anyone has even arrived. The shoulders creep up while you’re still writing the grocery list, the jaw sets a little when you picture who’ll be sitting across from you, and by Thursday the chest is holding so much that gratitude turns into one more thing to perform.
That’s the Heart running an old pattern. The Heart is air. When it’s clear, the breath drops all the way into the back of your ribs and you can take in what’s in front of you. When it’s guarded, you give and give and keep the door half closed, so the holiday becomes something you get through and recover from.
In this live healing we’ll spend one hour together clearing what you’re carrying into the holiday, the old family roles, the over-giving, the guard that goes up before you’ve even walked in the door, so you can arrive with your breath low and your chest open and feel the thanks when it comes.
When: Tuesday, November 24, 2026, 5:30pm Pacific (8:30pm Eastern)
Where: Live on Zoom. Your link comes in your confirmation email.
Length: One hour
Investment: $55
Live only: This is a one-time healing with no recording.
Much love,
Meredith
Real Healing