Instructions: Pick 1-3 questions and spend twenty minutes of uninterrupted stream of conscious writing on questions surrounding attachment, the demon of the chakra. You do not need to turn this in — it’s for your own discovery process. Don’t hold back. Write whatever comes. 

1. What does “letting go of attachment” mean to you?
   
   
2. What do you think of when you hear the words “letting go of attachment”? And how do they make you feel?
   
   
3. Looking at your inner witness:  Who is it that is attached? What underlying belief supports this attachment? What purpose does this belief serve? What are its benefits? What are its costs? Which is greater?
   
   
4. Today I choose to let go of things that no longer serve me including….
   
   
5. Instead of doubting myself, I trust that no matter what happens, I….
   
   
6. I know all is well and everything is unfolding as it should because I …..
   
   
7. What was the most difficult attachment, person, idea, or dream you’ve had to let go of? What happened in your life as a result of letting go?
   
   
8. Is there anything in your life now that you wish to or have to let go of? How are you responding to that wish or requirement? What choices are you making and why?