PART 1:
HEART OPENING HEALING
Welcome to the Valentines inspired heart healing for more love and connection with yourself and others
- Find a quiet place to lay down where you won’t be interrupted.
- Don’t eat an hour before the session
- Use the restroom prior to the healing starting
- You might want headphones for the energy work portion
- You may also want a blanket or eye mask for the energy work.
- Think about an intention for the healing based on the areas of gratitude, forgiveness, compassion and communication. The intention can be something you would like to bring in or let go of in these areas.
- Have a pen and paper handy to journal afterwards if you’re called to it.
Instructions for the breath work if you haven’t done this before.
Recap: If you are new to this work, the first healing involves breath work. It is all through the mouth 2 breaths in, one breath out.
Somethings that might happen that might feel weird but are TOTALLY normal:
1. Your hands might freeze up and become claw-like. It’s energy releasing from the heart chakra
2. Your face might become numb, your teeth might chatter, your mouth may freeze. This is energy releasing from the throat chakra.
3. You get cold. This is fear releasing. Let it run through you.
4. You get hot. This is just energy moving in the body.
HEART OPENING HEALING SESSION
PART 2:
SEX MAGIK
Sex magik is a self-pleasuring practice in which you use your sexual energy in magical or ritualistic ways to manifest desires into the physical world. This can be done individually or as a couple.
In this bonus session you will be guided through the energy centers in the body as you use your turn on or orgasm with visualization to create a desired manifestation.
You will learn how to harness the power of sex magik by using pleasure to fuel your sexual energy through the chakras.
Our sexual energy is the most powerful energy we have for creating in the physical world. All new life begins with an orgasm. This is true not just of making babies, but actually manifesting our desires into reality.
Instructions if you’re new:
Sex Magik Suggestions:
- This can be done alone or with a partner!
- If you are doing it with a partner, you can each self pleasure, pleasure each other, or have intercourse
- If it helps, women can use Glass Wand, Jade Egg or your hands, (no motorized devices)
- Find a quiet, yummy and private place to lay down.
- Find a playlist with music that turns you on.
- You might want to set the mood with candles, incense etc…whatever you need to get in the mood.
- Please come with an intention of something you’d like to manifest in your life.
- This is a practice so please don’t be hard on yourself if you’re unable to get the timing right. You can practice again and again and again for 7 days!!!
SEX MAGIK SESSION