Membership Archive

Pleasure: May 2022

This month we will be exploring your pleasure.  Pleasure is the grease that oils the body and makes everything run smoothly.  Our bodies are oriented toward pleasure, yet often times we don’t take the time to consciously connect to it or create it.

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PLEASURE

PLEASURE PRINCIPLE OF... BODY LOVE:

Body Oiling +Breast Massage Ritual

Join Medicine woman and herbalist Adrienne Fisher as we dive into a sensual awakening of the body + heart through a guided body oiling and tao tantra breast massage ritual.

PREPARATION:

Come with cleansed skin. Wear a bathrobe or something you can easily take off for when we begin, such as a robe

 

HAVE WITH YOU:

 • A body oil of choice. breast oil, hair oil, face oil – you can use the same oil for your whole body, or bring special ones if you have them. 

• A towel to oil on
• Incense + light
* Maybe light some candles or have some fresh flowers, and set up your space lush + beautiful as you treat yourself to a beauty night.

Adrienne is a medicine woman, herbalist, and alchemist working in the realms of plant spirit medicine, ancient feminine arts, ritual + ceremony. Her path of study + devotion to the spirits of the Earth continues to guide her way as she hold space + ceremonies for others to commune with the sacred and awaken to the self-healing remembrance within.

HOMEWORK

JOURNAL QUESTIONS

  1.  Where do I withhold allowing myself to indulge in pleasure?
  2.  Are there any people, places or situations in my life that don’t make me feel good or bring me pleasure? 
  3. What could I do to help myself either change this situation or positively navigate through them?
  4. How can I create more pleasure in my life? 
  5. What body movements make me feel pleasurable?

EXERCISES

1. Make a list of pleasures for each of your senses:

  •  Things you can see that bring you pleasure
  • Things you can feel that bring you pleasure
  • Things you can hear that bring you pleasure
  • Things you can smell  that bring you pleasure
  • Things you can taste that bring you pleasure

2. Playing with texture

Create a few different bowls with different textures that you can run your hands through that would feel pleasurable. Examples: Sand, Jello, beads, etc…

3. Describe one of the most pleasurable experiences you’ve ever had.

You can write it or speak it to someone. Practice feeling it and reliving the sensationsas you express it.Create a few different bowls with different textures that you can run your hands through that would feel pleasurable. Examples: Sand, Jello, beads, etc…